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Healthy Cravings Recap: Are You Ready for the Super Bowl

I don’t watch football but I don’t mind attending a Super Bowl Party, especially if there is good food. Since my idea of good food varies greatly from that of the average person this months Healthy...

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Plant-Based Lasagna (Gluten-Free)

If you’ve recently switched to a plant-based diet you may be under the impression that there are some foods you’ll never be able to eat again. I’m going to let you off the hook, you can enjoy many of...

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Healthy Cravings February Recap: A 5 Course Italian Meal

I almost forgot to share all of the deliciousness that happened at the last Healthy Cravings. I admit that I was a little nervous, I didn’t know if everyone would like their favorite Italian comfort...

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Healthy Cravings Recap for March

Recently I hosted my monthly Healthy Cravings group. I often get questions about this group so I thought I’d address the most common. This is a local group hosted at my home in Mesa, Arizona. Many...

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Healthy Cravings Recap for April

This month’s Healthy Cravings was one of my favorites. Two teams faced off in a Top Chef/Chopped style cooking challenge that was judged by Holistic Healthy and Fitness Coach, Danny Collier. You can...

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